Welcome to CK Life

I am a British qualified Personal Trainer, Nutritional Advisor and Sports Massage Therapist. I am based in Milan and train people 1-1 or groups in their own home or in the local parks.

Strength Training

My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program!

A Unique Approach

My approach will help you transform both body and mind. Let’s face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body.

Changing Perceptions

You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness and health.  And above all …enjoy yourself!