INjury Rehab


Injury Rehabilitation

Recovering from injury or postural problems can be a difficult time in an individuals life. Frustration and anger are common emotional responses. However, these initial feelings can be easily replaced with feelings of optimism and determination once achievable goals have been set and a training programme has been put in place to achieve them.


Common Injuries

We have successfully worked with clients who have suffered:

  • Ligament Damage and Tears
  • Broken Bones
  • Torn Muscles
  • Muscle Sprains and Strains
  • Posture Defects
  • Repetitive Strain Injuries
  • Upper, Mid and Lower Back Pain


The Perfect Balance

Our training is functionally based and we use the latest research and techniques to ensure that muscular imbalances, lack of flexibility and lifestyle issues are rectified so that injuries do not reoccur.


Full Assessment

Clients that feel that they have suffered from any of the above conditions should call us immediately for a full assessment so that a correct training programme can be devised. Please call +39 331 813 7596